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Welcome to our final Mindful Practice audio for dynamic leaders. Today’s Practice of Loving-Kindness can be used in many ways to increase our awareness. Later this week we will celebrate one of my favorite holidays – Memorial Day weekend. Years ago, i ...
Welcome to this third audio on a Mindful Practice for dynamic leaders. Today’s Practice considers some of the benefits of Mindfulness and Self-Compassion. Many of us offer compassion to others so easily. Do we offer that same compassion to ourselves when ...
Welcome to this second audio on a Mindful Practice for dynamic leaders. Today’s Practice considers some of the benefits of Mindfulness and Gratitude in honor of our mothers and other women who guided and mentored us to help us flourish and become the lea ...